It's paradoxical, yet life is paradoxical in the sense that the only thing that is, is our awareness of what is. We aren't our bodies, we aren't our memories, we aren't our thoughts, we aren't our feelings. When we drop identifying with these things, a detachment develops; an aloofness and distancing from everything that occurs. We wake up to the fact that life is an extended dream and a relaxation is able to set in. It's a sense of calm or a feeling that "all is well".
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